Blending ancient practices with modern research to create a safe, joyful, and holistic experience for mothers and families.
Pranali G. Chavan has lived the journey she now teaches. With a strong foundation in HR & entrepreneurship, she blends her discipline from corporate life with her sensitivity as a mother and yoga practitioner. Serving over 25 mothers in their pregnancy journey and 400+ mothers in breastfeeding support.
Pranali is a dynamic professional with a multifaceted journey spanning Corporate HR, Entrepreneurship, Yoga, Dance, and Maternal Health. With an MBA in HR and an M.A. in Yogshastra, she has been teaching yoga since 2014 to all age groups, with a special focus on Pre & Postnatal Yoga and Garbhsanskar. She currently serves as a Lactation Counsellor at Apollo Hospitals, Belapur, and is also a certified IYCN Expert and trained Mother Support Group (MSG) Leader under BPNI Maharashtra. A devoted Kathak practitioner since 1995 and Assistant Teacher for 12 years, Pranali brings together discipline, creativity, and compassion to empower mothers with confidence and holistic well-being.
Her mission is simple yet profound:
A holistic approach combining movement, tradition, and science to make motherhood joyful and balanced.
Gentle, trimester-safe yoga practices that improve strength, flexibility, and relaxation while preparing mothers for a smooth and confident childbirth.
Recovery-focused sessions designed to restore core strength, ease body discomfort, and help new mothers regain balance and confidence.
A mindful blend of music, meditation, rituals, and family bonding activities that nurture a baby’s emotional, cognitive, and spiritual growth in the womb.
Professional, compassionate guidance to make breastfeeding smoother—covering latching, milk supply, pain management, and nutrition for mothers.
Interactive sessions that encourage fathers and families to actively participate in pregnancy and parenting, strengthening bonds before and after birth.
From nurturing life in the womb to breastfeeding and postpartum recovery, mothers face unique challenges. With the right blend of yoga, Garbhsanskar, and lactation guidance, we make the journey healthier, calmer, and more joyful for both mother and baby.
From compassion and holistic care to personalization and family bonding, we ensure mothers feel supported, confident, and joyful creating stronger families and healthier generations.
Caring with empathy,
patience, and respect.
Nurturing through
science and yoga.
Every mother and baby’s journey is unique.
Knowledge and awareness build confidence.
Parenthood is a shared journey.
Support from pregnancy to postpartum.
Honest, reliable, and evidence-based guidance.
Creating a joyful, stress-free motherhood experience.
"Pranali ma’am’s lactation guidance was a game-changer. Within a week, I could breastfeed my baby with ease. Her timely support made my journey stress-free. Highly recommend her to all new mothers!”
“The Garbhsanskar and Yoga sessions made my pregnancy joyful and stress-free. I felt confident during delivery, and I can already see the positive impact in my child. Thank you, Pranali, for your wonderful support.”
“Though I joined Garbhsanskar classes late, Pranali ma’am’s guidance ensured a smooth, normal delivery. Her dedication and constant support made my journey remarkable. I truly recommend her sessions to every expecting mother.”
Empowering Mothers, Embracing Parenthood
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